Break the Stigma Fitness and Greenlove Denver presents Light & Lit, a cannabis paired yoga class!
Instructor, Lucy Rose will guide you through a mindful vinyasa flow with the intention of finding your inner light, personal strength, and peace within.
Participants are invited to use cannabis before class as a way to assist in finding a deeper mind body connection while on the mat. The vinyasa flow class pairs the sun and moon energy offering up a good workout while honoring the rest your body needs.
How old do I have to be to participate?
You must be 21 years or older with a valid I.D. to participate in any class at Break the Stigma Fitness.
Are classes co-ed?
Yes! All are welcome!
Is cannabis provided?
Cannabis is not provided, please bring your own medicine.
What equipment is available to use?
We provide yoga mats, blocks, and straps!
Where do I park?
We have limited parking available in the driveway. Additional parking can be found on Independence Court and Independence Street less than block away!
Should I arrive early to class?
Please arrive 10 minutes early and have your valid I.D. ready to be checked at the door.