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Light & Lit

  • Break the Stigma Fitness 9690 West 38th Avenue Wheat Ridge, CO, 80033 United States (map)

Break the Stigma Fitness and Greenlove Denver presents Light & Lit, a cannabis paired yoga class!

Instructor, Lucy Rose will guide you through a mindful vinyasa flow with the intention of finding your inner light, personal strength, and peace within.

Participants are invited to use cannabis before class as a way to assist in finding a deeper mind body connection while on the mat. The vinyasa flow class pairs the sun and moon energy offering up a good workout while honoring the rest your body needs.

FAQs

How old do I have to be to participate?

You must be 21 years or older with a valid I.D. to participate in any class at Break the Stigma Fitness.

Are classes co-ed?

Yes! All are welcome!

Is cannabis provided?

Cannabis is not provided, please bring your own medicine.

What equipment is available to use?

We provide yoga mats, blocks, and straps!

Where do I park?

We have limited parking available in the driveway. Additional parking can be found on Independence Court and Independence Street less than block away!

Should I arrive early to class?

Please arrive 10 minutes early and have your valid I.D. ready to be checked at the door.

Earlier Event: October 11
Light & Lit
Later Event: October 12
Huff & Puff HIIT