Learn how to incorporate cannabis into an active lifestyle to promote the balance of mind, body, and soul while getting fit at our new Huff & Puff HIIT Class!
Challenge yourself with fun workouts to bumping tunes, that can be catered to your level of fitness and done at home anytime! High Intensity Interval Training is ideal for people looking for a blend of fast paced cardio and core building exercises that will tone and strengthen the body. High Coach Lia will show you how to get those Dab Abs you desire!
***You must register via eventbrite as space is limited to 10 participants! ***
How old do I have to be to participate?
You must be 21 years or older with a valid I.D. to participate in any class at Break the Stigma Fitness.
Are classes co-ed?
Yes! All are welcome!
Is cannabis provided?
Cannabis is not provided, please bring your own medicine.
Where do I park?
We have limited parking available in the driveway. Additional parking can be found on Independence Court and Independence Street less than block away!
Should I arrive early to class?
Please arrive 10 minutes early and have your valid I.D. ready to be checked at the door.