This is a fun yoga class that incorporates cannabis into the practice. This is a class for beginners! We will work on establishing a solid foundation, building strength and stamina throughout the body, and work on balance through movement and stillness. Lifted Lotus Yoga I will help bring a sense calm and peace into your life!
-with Samantha Prock-
Q- How old do I have to be to participate?
A- You must be 21 years or older with a valid I.D. to participate in any class at Break the Stigma Fitness.
Q- Are classes co-ed?
A- Yes! All are welcome!
Q- Is cannabis provided?
A- Cannabis is not provided, please bring your own medicine.
Q- What equipment is available to use?
A- We provide yoga mats, blocks, and straps!
Q-Where do I park?
A- We have limited parking available in the driveway. Additional parking can be found on Independence Court and Independence Street less than block away!
Q- Should I arrive early to class?
A- Please arrive 10 minutes early and have your valid I.D. ready to be checked at the door.