May Ann Valledor
Born and raised in Southern California, I am a 37 year old Nurse, an ACE Certified Personal Trainer, Beachbody Coach, American Cannabis Nurse, Humanist and a believer and preacher of Happiness, Moderation and Balance.
Long time user of Cannabis, I self-medicated to help with my anxiety, slight depression, insomnia. In conjunction with daily exercise, I use Cannabis as a part of my healthier lifestyle. It helps with the symptoms mentioned earlier as well as helping me focus, provides inflammation and sore muscle relief and aids greatly in my recovery methods.
From smoking a pack a cigarettes for 15 years to being lazy and never getting outside to now being smoke free for 4 years and counting, a craving for movement and exploring outside. I own a beach cruiser and now a mountain bike, I enjoy camping, hiking, riding and being in nature. I love working out daily, challenging myself and seeing what my body can do. I started out as a Bodyweight cardio junkie to a lover of weights and I've never step foot in a gym!!
Let Cannabis aid in your healthier life and love living a life full of joy, laughter and adventure!!